Choco-nut bites

This little sweet treat is perfect with a cup of tea or coffee, light bite dessert or when you’ve got friends round.

Soooo easy, and your friends will think you’re some sort of chocolatier extraordinaire!

Ingredients (makes 10-11 bites):

1 cup of nuts (I used a mix of walnuts and cashews)

1/2 cup of pitted dates (soaked in warm water for an hour)

2 tbsp raw organic cacao

1 tbsp shredded/dessicated coconut

1 tbsp nut butter (I used a mixed one but almond or macadamia would work too)

1 tbsp honey

1 tspn vanilla essence

1/4 tspn salt

How to:

Throw it all in the blender together and blend. That’s it. Other than perhaps giving it a stir mid-way.

Then you can roll them in to balls with your hands, and your bites are ready! And you can lick off whatever is left on your hands. Best bit!


I like them better when they’ve been in the fridge for a while. Your only problem now will holding yourself back from eating them all at once 🙂



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