Tagged with diets

What the World Eats

A great piece in the Huffington Post today caught my interest. ‘What the World Eats’ covers a piece from Time magazine looking at the food consumption of families from different countries including how much they spent. Read the full article here. Most of it wasn’t too surprising. As you would guess UK and US diets … Continue reading

I don’t like labels

I’ve never been fond of diet labels, although I have in my time tried just about every diet under the sun – Slimming World, Weight Watchers, Scottish Slimmers, The South Beach Diet, Atkins, and the list goes on. None of them work. Or I should say, none of them work for me, in the long term. … Continue reading