Tagged with fish

Smoked mackerel and red pepper frittata

We eat frittatas a lot! They are a great way to use up leftovers, particularly veg which is about to keel over, and the result is an easy-to-grab breakfast or lunch… or dinner if you fancy! Ingredients: 6 free range eggs 2 small fillets of smoked mackerel (very cheap and very tasty!) Diced red pepper … Continue reading

Seared Asian tuna steak

Tuna is a real treat for us. Good quality tuna is not easy to come by, and it’s expensive, but we went for it last weekend knowing the wee one likes it too, even in the marinade! Now that’s a result. Ingredients (serves 2 adults and a little person): 2 good sized tuna steaks (we … Continue reading