Tagged with running

Returning to running

Being out of the running game for six months last year was really frustrating. At first it felt like a wee holiday. But after a while, I felt like I needed to be doing something. Not exercising is not only detrimental to your body, it’s also not good for the soul. It just became more … Continue reading

St Andrews 10km race series

I was a bit apprehensive about this 10km race today as I haven’t been training much in the last few weeks. But the sunshine and thought of the fresh air at the beach had me raring to go! A great pre race or run breakfast is paleo pancakes. I adapted this recipe from The Paleo … Continue reading